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Boxing In London

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How is Business like Boxing?

What does it take to get into the ring? For a boxer or a business person, it’s surprising how the preparation, skills and mental toughness required are the very skills needed to help achieve knock out success.

That’s what I learnt from the renowned sport and exercise psychologist, Professor Andy Lane who took us through the psychology of boxers, the various methods to build mental toughness and emotional control and how he includes these techniques when training top athletes and boxers.

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